Rice flour tortillas – gluten-free wraps made from 3 ingredients

Name: Rice flour tortillas – gluten-free wraps made from 3 ingredients
Prep time: 30 min
Cook time: 10 min
Total time: 40 min
Yield: 10

Maya Leinenbach (Fitgreenmind)

Simple gluten-free tortillas made with just rice flour, water, and salt. Perfect way to use up rice flour and create soft, pliable wraps.

Prep Time

Cook Time

Total Time

Ingredients you'll need

For the tortillas

1 cup rice flour
2 cups boiling water
Pinch of salt

Let's get cookin'

Mix rice flour with boiling water and salt
Let rest for 10 minutes to cool and hydrate
Divide into 10 equal pieces and roll into balls
Place each ball between parchment paper and roll out flat
Cook in dry pan for 2-3 minutes on each side until lightly spotted
Store in kitchen towel to keep soft
Use immediately or store covered for later use

Into this? You’ll love these...

Bibim Guksu – vegan noodle bowl with spice

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique. Duis cursus, mi quis viverra ornare, eros dolor interdum nulla, ut commodo diam libero vitae erat. Aenean faucibus nibh et justo cursus id rutrum lorem imperdiet. Nunc ut sem vitae risus tristique posuere.

Rice Paper Dumplings

Mojo Rojo – authentic Canarian paprika sauce

Finally soft gluten-free tortillas – it's that easy

No more crumbly gluten-free wraps! These rice flour tortillas are the solution for anyone who needs or wants to avoid gluten. With just three ingredients – rice flour, boiling water, and salt – you get flexible, soft tortillas that fold perfectly. The secret lies in the boiling water, which binds the rice flour into a smooth dough. After rolling out, they are baked in a dry pan and remain wonderfully soft when wrapped in a kitchen towel. These tortillas are not only gluten-free, but also vegan and versatile – for wraps, quesadillas, or as a side dish to Mexican dishes. Rice flour is finally making its big splash!